My Quran Journal of Emotions

About the Journal: Have you ever wondered how the Qur’an and Sunnah discuss the different emotions we experience in our daily lives? How can our emotions lead us to Jannah? My Qur’an Journal of Emotions by Hafsa Ahsan is a handy self-help guide to achieve emotional well-being through Qur’anic verses, seerah incidents, reflection points, activities and lots more. This journal is meant to be used as a starting point for age-appropriate discussion between: • Children and parents/grandparents • Children and teachers • Children and counsellors/mentors Its ultimate goal is to connect the children with Qur’an and raise a generation that is Qur’an-focused in all aspects of life. Even adults can use this journal for self-reflection and to understand and appreciate the amazing way in which divine guidance focuses on emotions and ways to channel them in the best way to achieve Jannah.