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The Anxiety Toolkit
Penguin

The Anxiety Toolkit

Alice BoyesPenguin242 pages
Free Delivery on orders over Rs. 5,000 (KARACHI ONLY FOR NOW)
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Description

Alice Boyes Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?

Book Details

Print Length242 pages
LanguageEnglish
PublisherPenguin
AuthorAlice Boyes
ISBN9780698154759

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